Our Services

Who Do We Serve?

Adults

We help adults navigate life's challenges, providing personalized care to learn and practice skills in order to  improve mental health and well-being.

Youth

We provide compassionate, evidence-based care to support youth in overcoming challenges and achieving their full potential.

Parents

We equip parents with strategies and support to address their children's needs and promote a positive family environment.

Families

We offer integrated services to support and strengthen families, fostering healthy relationships and effective communication.

What Services Do We offer?

We offer comprehensive psychological services including assessments, therapy, and personalized support for children, teens, and adults. Our practice specializes in neuro-affirming care for anxiety, depression, OCD, FND, and school refusal. We provide culturally responsive and evidence-based treatments, such as cognitive-behavior therapy (CBT,) exposure therapy, mindfulness based therapy, SPACE (Supportive Parenting for Anxious Childhood Emotions ), motivational interviewing, and DBT-informed work that is  tailored to your unique needs.

Clinical Evaluation

  • We provide comprehensive evaluations across the lifespan to diagnose and understand various mental health conditions, as well as learning and neurodevelopmental conditions, including adult autism assessments.

  • We provide a comprehensive feedback session to help you understand the assessment’s findings with an action plan. For psychoeducational/neuropsychological assessments you will receive a detailed report with diagnoses, strengths, and areas for growth, along with practical recommendations. For briefer assessments you will receive a concise letter outlining what we did and the conclusions we reached.

Family Therapy

  • Our family therapy services aim to improve understanding and communication, resolve conflicts, and strengthen family bonds.

  • Your family will experience better understanding, cooperation, and a more harmonious home environment.

Adult Autism Evaluations

  • We conduct in-depth neuropsychological assessments to identify learning disabilities, ADHD, and other cognitive and developmental issues.

  • You will receive a comprehensive understanding of cognitive functioning and personalized recommendations to support academic and personal success.

Therapy for Children and Teens

  • Our therapy services for youth address challenges associated with ADHD,  autism, executive functioning difficulties, and the treatment of emotional disorders (like anxiety, depression, OCD, school refusal behaviors).  Active parent participation in therapy  is typical when we work with youth, though may be less frequent when we work with your teen.

  • Your child or teen will develop coping strategies, improve emotional regulation, and build resilience to navigate life's challenges.

Parent Support and Training

  • We provide parents with guidance and strategies to effectively understand and  support their children's emotional and behavioral development.

  • You will feel more confident in your parenting abilities, better equipped to handle challenges, and able to foster a positive environment for your child.

Intensive Support Programs

  • For clients needing more focused care, we offer intensive support programs tailored to individual needs, including crisis intervention and intensive outpatient therapy.

  • You will receive immediate, high-level care aimed at stabilizing your situation and setting a foundation for long-term improvement.

Therapy for Adults

  • We offer individual therapy for adults dealing with stress, anxiety, depression, life transitions, and other mental health concerns. Our therapy services for adults also address challenges associated with ADHD,  autism, executive functioning difficulties, and the treatment of emotional disorders (like anxiety, depression, OCD, school refusal behaviors). 

  • You will gain tools and strategies to manage your mental health, enhance your well-being, and achieve personal growth.

Neuropsychological Testing

  • We conduct in-depth neuropsychological assessments to identify learning disabilities, ADHD, and other cognitive and developmental issues.

  • You will receive a comprehensive understanding of cognitive functioning and personalized recommendations to support academic and personal success.

Consultations

  • We offer consultations to address specific concerns, provide second opinions, and develop action plans for complex cases.

  • You will gain clarity on your mental health needs and actionable steps to move forward effectively.